速報APP / 健康塑身 / Ultimate Pilates for Beginners

Ultimate Pilates for Beginners

價格:免費

更新日期:2015-07-23

檔案大小:8.4M

目前版本:1.1.5

版本需求:Android 2.3.3 以上版本

官方網站:http://www.mobifusion.com

Email:mobifusion.inc@gmail.com

聯絡地址:39270 Paseo Padre Parkway Suite 401 Fremont, CA 94538

Ultimate Pilates for Beginners(圖1)-速報App

Pilates has a powerful effect on transforming the body to be more fit and toned!

Ultimate Pilates for Beginners(圖2)-速報App

This app, perfect for beginners and intermediate students, features an easy-to-follow 4-week video workout plan, brought to you by the creators of NYC's famous studio, Pilates on Fifth. Intuitively organized into daily exercises, this plan guides you on how to strengthen, tone, and tighten your upper body, lower body, and core. No equipment is needed, making it simple to do the workouts from home!

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App Features:

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- Easy to use navigational display with dynamic rich media experience

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- User-friendly, intuitive interaction

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- Browse the content or search by keyword

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- Create flashcards of your favorite tidbits for easy reference and sharing

- Share with friends and family via social media and email

Repeat the 4-week plan several times to see lifted and toned results for each targeted zone of your body: legs, arms, abs, back, and behind. Strengthen and stretch muscles while reducing back pain, improving your posture, and restoring your energy.